An active lifestyle can reduce death risks associated with cardiovascular disease regardless of body weight

According to the World Health Organisation (WHO), Cardiovascular Disease (CVD) remains the leading cause of death in the adult population, particularly among men. This has largely been attributed to the fact that fitness or physical activity declines with age in both males and females, with an increase is age-related diseases as a consequence.
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The knockout of genes ASH-2, WDR-5, and SET-2 promotes an inheritable longevity in the worm C. elegans

A study found that a histone methylation, namely the trimethylation of H3 at lysine 4, can promote longevity, and that this trait can be inherited from parent to descendants for up to three generations.
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Women who have a big responsibility to take care of their families take less care of themselves in context of food

A recent study of middle-aged women has revealed that impulsive eaters and those too busy to focus on food are the most likely to show signs of obesity. The study published in Health Education & Behavior journal distributed 200 women into five groups...
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Found Key Enzyme Involved in Aging Process.

By consuming fewer calories, aging can be slowed down and the development of age-related diseases such as cancer and type 2 diabetes can be delayed. The earlier calorie intake is reduced, the greater the effect. Researchers at the University of Gothenburg have now identified one of the enzymes that hold the key to the aging process.
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Nasal Drops and Sprays. Ñomparative review

Nasal Drops and Sprays are liquid dosage forms available as solutions or suspensions. They are used to produce a local effect on the nasal lining and on rare occasions, for systemic effects (intranasal sprays) such as for the treatment of migraine and nicotine cravings. Usually, nasal preparations are used for local decongestion.
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Improve Your Memory and Sleep With Melatonin

Melatonin, a natural chemical compound that is circulated throughout the body of different organisms, plays a vital role in regulating the circadian rhythm or the sleep-wake cycle, particularly in humans. Melatonin is secreted by the pineal gland which is a gland just the size of the pea located at the center of the brain...
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